10 smart activities for students to boost brainpower

Engaging in brain exercises such as mindfulness meditation, puzzles, brain-boosting games, physical exercise, learning new skills or languages, visualization techniques, mind mapping and brainstorming, music activities, reading and writing, and introducing novelty in routines can significantly boost brainpower, improve cognitive abilities, and enhance overall academic performance for students. Consistency, variety, proper nutrition, regular sleep, and stress management are key to maximizing the effectiveness of these exercises. By adopting healthy lifestyle habits and engaging in targeted brain exercises, students can achieve comprehensive cognitive benefits and academic success.

from Latest Education news - Board Exam Results, Admit Cards, Exam Paper Analysis and Question Papers | Times of India https://ift.tt/kJqDzrd